20 jumping jacks 10 crunches (thanks to downtownn.tumblr for the plan)
I know you’re all jealous.
I am the Tupperware Queen →
Tuna Casserole FTW
Lunch: leftover tuna casserole (again) (it’s just so damn good!) Exercise: dog-case. Cooper is a bastard. I can’t go on a normal walk with him. It always turns into him yanking the leash from my hand and then running around me like he’s playing a game. I had to run up the steep hill in my back yard to coax him into casing me back into the house. After the billionth attempt, it...
When I was little, my mom used to vacuum under my crib, blare loud music and do everything to accustom me to sleeping through anything. Thats great when you’re a child, but as an adult, it’s reeking havoc on my school life. I guess having a new phone that I’m not used to has contributed to me missing class this morning as well. Either way, if I’m not in class I can’t...
THE ACTION - I HAS IT.
That’s right, ladies and gentlemen, the unthinkable has happened! I thank you for all the support : ) On a less personal (sexual) note, I didn’t make it out to the gym. Instead, I hiked in full winter-gear a goddamn long way out on the ice to go ice fishing. Now I’m gonna go party.
Day 4, ughhhh
Today sucks. 8:10 am and I’m already pissy. I hate 8am classes. Breakfast: oatmeal Snack: melba toast with cream cheese and salami Gym planned for noon with Amanda : ) I’m really gonna hurt tomorrow. The full amount of hurt hasn’t even set in from yesterday’s gym hour. Okay, I have a confession to make. I was not completely honest with you about what I consumed...
I have (apparently) 17.8% body fat, which is approximately 22 lbs. Get ready to be obliterated.
Wanna know your body fat? →
I had a sweet breakfast (smoothie & oatmeal), half a tuna sandwich for lunch and spagetti for dinner! Around 1pm I went to the gym with Emily V! We did 20 minutes of cardio then 2 sets of 10 reps on every machine. After that, we ran 1 1/2 laps on the track and walked about 3 more. Now that all the boring obligations are out of the way…. I’m gonna do some crunches and see...
Nothing tastes as good as skinny feels– http://thejourneyfromfat.tumblr.com/
Excuses are useless. No matter how valid it is, it is still an excuse.
Work Outs Don't Always Happen at the Gym
We’re renovating an upstairs bedroom, so tonight was my turn to scrape the 17 years of poster tape and random items off every inch of wall. After that mind-numbing ordel, I still had to attempt to sand every wall down. You may not realize this, but I am not a physically active person. Nor have I spent a lot of my lifetime sanding large surfaces. It’s hard! Therefore, I am considering...
Things I Ate That I Haven't Owned Up To
Leftover pizza slice Grande Soy One-Shot No-Whip Cinnamon Dolce Latte Grape Tootsie-Pop 2 Reese’s PB Cups None of these things are really helping my fitness goal. Bad habits are hard to break.
THE ACTION UPDATE
Sadly, I have nothing to report.
IT'S MEASUREMENT TIME
I currently weigh (by my scale) - 124.5 lbs Thighs - 22 Badonkadonk - 39 Love-handles - 35.5 Waist - 28 Bustttt - 34 Bicep - 10.5 Wrist - 5.5 That was me being completely honest and letting it all hang out (sadly) Hopefully we can see some of those numbers increase, but most of them decrease : )
Day 1: Bring It.
I HAVE 10 WEEKS TO GET HOT. So I’m starting now. Emily V. and I tackled the Georgian gym this afternoon (which is terrifyingly intimidating, by the way). 20 minutes on the elliptical and 20 minutes walking the track. Not exactly the fat-burning work out I was hoping for, but it’s a good start. Later that day, I ruined my work out by having Pizza Hut for dinner : ) These...
I really don’t think I need buns of steel. I’d be happy with buns...– Ellen DeGeneres
tumblrbot asked: WHERE WOULD YOU MOST LIKE TO VISIT ON YOUR PLANET?